Ashtanga Yoga Beginners Courses in Northcote

Later this month, we are commencing a series of 4 week Beginners Courses at Mysore Melbourne! Our beginners courses offer a gentle introduction to practicing Ashtanga yoga at Mysore Melbourne. Beginning students practice in class with us twice a week for just 30-40 minutes.

Our program and community is really special, and it can be hard to describe because learning traditional Ashtanga yoga is different than dropping into a typical yoga class. New students practice in the same class as even the most experienced student. In Mysore-style classes (which our beginners will be attending), all students are guided individually, learning their own practice from the teacher slowly and step-by-step.

If you are curious about learning Ashtanga yoga with us, please don’t hesitate! Our teaching is gentle, supportive, and wise. Physical limitations, stiffness, lack of experience, and injuries are not a problem. Amanda, who leads the team, is a highly experienced professional yoga teacher with 25 years of practice experience and over 2 decades of teaching experience. We have you covered.