Online Pranayama (Breathwork) Courses
Quiet the mind and cultivate inner stillness by practicing pranayama online with Amanda from Mysore Melbourne.
Next Up:
Guided Pranayana Intensive
19-21 May 2025 - 7:30pm nightly
During 3 consecutive evening sessions, these brief 20 minute sessions will be practice-heavy (not information-heavy).
We will practice tranquilsing pranayamas that can settle the mind, relax the body, and help integrate emotions.
The fee for the 3 day intensive is $50 and you can book here.
It is also possible to attend single sessions for $20 per class. Casual bookings here.