Online Pranayama (Breathwork) Courses

Quiet the mind and cultivate inner stillness by practicing pranayama online with Amanda from Mysore Melbourne.

In these sessions, we practice tranquilising pranayamas, appropriate for evening wind-down and integration at the end of the day. Amanda provides structure and insight for developing one’s own, regular pranayama practice.

Next Course Dates:

6 November 2024 - Four Wednesday evenings from 7:00pm-7:30pm $60 for the course or $20 drop-in. Sign up.

Drop-ins are available at $20 per class (plus booking fees) here.